Well Being Session (Pumping Iron) - 2021

Working out in the gym and pumping iron strengthens bones, increases coordination, boosts energy, and combat several diseases, but it also helps boost energy and induce better sleep.

The additional benefits of pumping iron are described in the presentation prepared by our students pursuing their undergraduate degree from the University of London with Academic Direction from the London School of Economics and Political Science. We share the insightful presentation that will help all our students.